Sports+Medicine

=1. Introduction to Sports Injuries=



=2. Ankle Assessments=

Anterior Drawer Test
Explaination []

Regular Video []

Prone Video []

=3. Knee Assessments=

Valgus and Varus
Explaination []

Video of the Test []

Anterior and Posterior Drawer Tests
Explanation of the Anterior []

Explanation of the Posterior []

Video []

McMurrary (meniscus) Test
Explanation []

Video of the Test []

=4. Taping=

Ankle
Calf Wraps and Stirrups - this is good until 1:17 (we do ours alternating) []

Figure 8s and Heel Locks []

A nice slow showing of a Figure 8 and the Heel Locks []

A full tape job with slightly different ankle locks than we did in class. []

Another decent version but with no medial heel locks - very close to how we did it in class (he starts medial and then goes around the ankle for the figure 8s but the end up still pulling laterally) []

Thumb
Does thumb hoods before the wrist anchors and full Xs around the hand but the basics are the same []

Wrist
This is one to prevent hyper-extension (its a little loose) but does the fan right on the arm. Just do the fan on the other side for hyper-flexion []

=Assessment Rubric=